Reflection (Mind, Body, Soul)
This self study I did about sleeping relates to physical litaracy because physical litaracy is all about mind, body and soul and sleeping is a very healthy thing to do and it relates to body most. It relates to body because when your sleeping your body is resting and its healthy for you. It also relates to mind because you learn better if you get the right amount of sleep and your brain becomes more energized and you learn better. And if I spread the knowledge of sleeping then maybe everyone will start sleeping the right amount of time by this website and I will ve the one who spread the knowledge of sleeping.